Welcome to Inner Child Yoga Sydney

Specialising in kids yoga and mindfulness for 3-12 year olds

LIVE STREAMING CLASSES

Kids yoga and mindfulness in the comfort of your home

EDUCATIONAL KIDS YOGA & MINDFULNESS

Structured programs and guided kids meditations

YOGA & mindfulness PROGRAMS FOR PRESCHOOL AND PRIMARY SCHOOL AGED CHILDREN IN SYDNEY

We are a NSW Government registered COVID Safe business. Kids yoga and mindfulness is now more important than ever. Kids are feeling the stress and anxiety of the disruption to their day-to-day lives. During this time we offer live streaming and face-to-face classes for kids aged 3-5 years and 5-12 years.

Why Yoga & Mindfulness?

“Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain” ~ Vivian Greene

3-5 Years Old Programs

"It is the supreme art of the teacher to awaken joy in creative expression and knowledge." ~ Albert Einstein

5-12 Years Old Programs

"Each day of our lives we make deposits in the memory banks of our children" ~ Chuck Swindoll

"Yoga makes my body feel good"
Cami - aged 3

"At school it's really busy and my head gets full but when I come to here I feel free"
Bonnie - aged 7

"The Leaves On A Stream meditation really helped my daughter down from her anxiety"
Amy - Parent

Testimonials

What people says about us